Why Pelvic Floor Physiotherapy Matters for Both Women and Men

I am Marni, Clinic Director and Specialist Physiotherapist based in Bishop’s Stortford. With almost 20 years of experience across the NHS, private practice, elite sport and pelvic health, I have treated hundreds of people facing symptoms they often feel too embarrassed to talk about. Pelvic floor problems can affect anyone, but they are highly treatable with the right approach.

At the clinic, we offer expert pelvic health physiotherapy for both women and men. Whether you are struggling with leaking, pelvic pain or discomfort after surgery, you do not have to manage it alone. There is help available, and it starts with understanding what is going on.

What is pelvic floor physiotherapy?

The pelvic floor is a group of muscles that support your bladder, bowel and reproductive organs. If these muscles are too weak, too tight or not coordinating properly, you might notice symptoms that disrupt everyday life.

Pelvic floor physiotherapy is designed to restore the function of these muscles. It can help you feel more in control, more comfortable and more confident. At the clinic, we offer private and sensitive assessments to find the root of the problem and guide your recovery.

For women: support through all stages

Pelvic floor problems are common during and after pregnancy, after gynaecological surgery, or during hormonal changes such as menopause. Some of the most common concerns I see in Women include:

  • Leaking when coughing, sneezing, laughing or exercising
  • A feeling of urgency or difficulty making it to the toilet in time
  • A sense of heaviness or dragging, often related to prolapse
  • Discomfort during sex
  • Pain in the lower back, hips or pelvis
  • Diastasis recti (tummy gap) after childbirth
  • Recovery after caesarean section or perineal trauma

My role is to make sure you are heard, understood and properly assessed. You will never be rushed, and everything is explained clearly. We work together to restore comfort and function, and support you with ongoing strategies for long term recovery.

For men: an overlooked area of health

Men often do not realise that they have a pelvic floor, let alone that it can cause pain and dysfunction. I regularly work with men recovering from prostate surgery, as well as those experiencing unexplained pelvic pain or changes in bladder or bowel control.

Common concerns include:

  • Urinary incontinence after prostate surgery
  • Persistent pelvic pain or discomfort
  • Pain in the penis, testicles, perineum or lower abdomen
  • Constipation or bowel urgency
  • Tension and overactivity in the pelvic floor muscles


These symptoms can be incredibly frustrating, especially if you have been told nothing can be done. With the right physiotherapy, symptoms can improve significantly. Assessment is gentle and thorough, and all treatment plans are tailored to you.

What makes our clinic different

I founded this clinic in Bishop’s Stortford to bring together everything I have learned over two decades. Here, you will find a physiotherapy service that is evidence based, personalised and focused on lasting recovery. We do not just hand out generic exercises or rely on passive treatment. We get to the root of the issue and guide you through each step of your recovery journey.

Pelvic floor physiotherapy is not one size fits all. Whether your muscles need strengthening, relaxing, or retraining, you will receive clear guidance and support from someone who specialises in this field. Our clinic is a safe, welcoming space where you can speak openly and get the help you need.

You do not have to live with it

Pelvic floor symptoms may be common, but that does not mean they are normal. If you are experiencing pain, leaking, pressure or anything that feels “not quite right”, you are not alone.

There is a lot we can do.

To book an initial pelvic health assessment or speak to someone about your symptoms, please get in touch.

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Sarah Hayes profile picture
Sarah Hayes
26/07/2025
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A very professional and friendly practice which I would be happy to recommend. Marni listens to your concerns and will adapt exercises to fit in with your lifestyle, holiday time etc. I have also had Louise for sports massage and she is great. She listens to any concerns and adapts treatment accordingly. Overall very happy 😊
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Adele Gray profile picture
Adele Gray
23/07/2025
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We saw Marni for my daughter's achilles' pain.... Marni identified her hypermobility, recommended exercises, a change of footwear and after a few sessions seems to be on the road to recovery. She explained everything really thoroughly for both myself and daughter and was really flexible with times to fit around school and afterschool activities. Would thoroughly recommend!
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Robert Loivette profile picture
Robert Loivette
21/06/2025
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We really appreciated the swift and expert support from Marni. For my daughter she was able to diagnose, support and provide excellent after care.
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Nina Bertolone profile picture
Nina Bertolone
20/06/2025
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I did a mummy MOT with Marnie and I couldn’t recommend it more. She is extremely proffesional, friendly and so knowledgeable. I felt at easy right away and have come away feeling confident about my body post birth. Thanks Marnie!
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Georgie Wilks-Wiffen
20/06/2025
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I can't speak more highly of Marni. I went to see her when I injured my shoulder. She hasn't only gone above any beyond with her recommendations and help, not only for my shoulder, but other areas of my life we ended up talking about. I'm so truly grateful for everything and I'll never go to another physio!
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Francis Bringinthebacon
17/06/2025
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I've had excellent treatment from Marni. Very professional and she took the time to explain everything clearly and tailor the treatment to my specific needs. The approach is truly holistic, looking beyond just the symptoms to address the root cause. On top of that, she is genuinely friendly and approachable, which makes every session worth it. Highly recommended!
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Lauren Berry profile picture
Lauren Berry
03/06/2025
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HIGHLY RECOMMEND! Im so glad that i found Marni, she has changed my life! I had a 3c tear at birth and I wasn't able to get an NHS follow up appointment for 5 months! Marni has helped me so much, she really takes good care in her work and really supports her patients. She really knows her stuff and has such a lovely way about her. Im so so grateful for everything you have helped me with so far!
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Gareth Oakland profile picture
Gareth Oakland
02/06/2025
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Marni is a brilliant physio. Sympathetic and detailed in her explanations. She’s also networked into a load of other amazing professionals if you are dealing with long-term issues.
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Victoria Helena profile picture
Victoria Helena
18/05/2025
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I have gone to so many physios and osteos and you name it. Marni is the most effective and holistic of them all. Adding on to my previous review to say the massage team is also fantastic! Thank you!

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